Whole30 mayo is the best Whole30 hack and an absolute game changer! It’s the perfect base for all of your Whole30 compliant dressings and dips. You will be amazed...
Read More Whole30 Mayo MAGIC ELIXIRS (TM)
This month I’m focused on summer weeknight eating. Inspiration for this dish came from Mediterranean flavors and the farmer’s market seasonal produce. If you have a Middle Eastern store...
Read More Hummus Crispy Chicken Plate
Equipment Cutting board Measuring spoons and measuring cups Pairing knife and chef’s knife Mixing bowls Slicer Parchment paper Baking sheet Medium saucepan Food processor
Read More Tips With Teri – Chicken Mediterranean Salad
Hooray for Iceland! I’m absolutely delighted that Iceland is in The World Cup. Just a reminder that tomorrow they are playing Croatia at 2pm EST and it’s their last...
Read More Key Lime Skyr Dreamsicles
The feedback I receive from you, and the stories you tell about getting into the kitchen to cook real food, make me as happy as I seem to make...
Read More Sizzling Curry Shrimp
This recipe is inspired by a Bon Appetite Magazine article I saw in 2016. I changed it up by making my own stock with the leftover lobster shells. Equipment...
Read More Spicy Lobster and Shrimp Pasta
Icelandic Provisions Skyr, pronounced “skier,” is a magic elixir. It comes from Iceland and its heirloom cultures give it a unique taste and rich texture. To give you a perfect...
Read More Green Goddess Inspiration
While I admit to being a great cook, I am admittedly no mixologist. My personal philosophy is that every party needs a signature cocktail, which is why Twist Your Spirits...
Read More Twist Your Spirits
I’m thrilled to be sponsored by Blue Moose of Boulder. Likely you’re acquainted with my love for an entrée salad, but I’m captivated by the Italian’s notion of abbondanza...
Read More Spring Celebration Platter
Seafood Pasta! I am well known in my circle of friends for my luscious, giant bowls of seafood pasta–perfect for a Saturday night, and a wonderful dish to gather...
Read More Spicy Seafood Chickapea Pasta
Instagram is an amazing and inspiring resource for everyday eating. I love following my friend @Emma_Lately, who lives across the pond and creates delightful Paleo-ish dishes. I saw this one on...
Read More Crispy Passport Chicken
Paleo Kung Pao! An absolute favorite that I always double for breakfast leftovers. I first saw this dish on iheartumami.ny’s Instagram and have been making my own version ever...
Read More Paleo Kung Pao Chicken
Do the words savory, sweet and organic appeal to you? You likely know that I’m a gal who loves an entrée salad. One of the best things about these...
Read More Stir-Fried Buddha Bowl
Some people are afraid to get into the kitchen and try new things, but I am not one of those people. I’m so lucky to love cooking, even though...
Read More Chicken Meatballs in Red Curry
I love a MAGIC ELIXIR –a special sauce or bit of magic that turns ordinary food into something extraordinary. In my circle, I’m a little famous for the bowl of Marinated...
Read More Fabulous Marinated Red Onions MAGIC ELIXIRS (TM)
If the words crispy, lemon, garlic, chicken, delicious and weeknight eating appeal to you”¦then you will love this dish. Roasted chicken reminds me of hearth, home, and a mother’s love, and what...
Read More Lemon Garlic Roasted Chicken
Here’s a favorite weeknight dinner that’s ideal for back-to-healthful cooking. The recipe we’ve created is gluten-free, Whole30, and Paleo, although anyone who enjoys delicious food will be thrilled. Because...
Read More Almond Crusted Sautéed Halibut with Tarragon Shallot Tartar Sauce MAGIC ELIXIRS (TM)
Equipment Cutting board Measuring spoons and measuring cups Pairing knife, chef’s knife, and serrated knife Medium saucepan Large sauté pan Wooden spoon
Read More Chicken Sausage with Fingerling Potatoes and Broccolini
Breakfast for dinner, anyone? What creates success when eating healthy is not focusing on what I can’t eat, but anticipating the beautiful things I can eat. This fiesta dish begins...
Read More Fiesta Breakfast
Everyone loves my Whole30 Salmon Burgers! I’ve been making these beauties for more than 30 years, and today, I’m excited to share with you how to make salmon patties...
Read More How To Make Salmon Patties: The Ultimate Whole30 Salmon Burger