Pan Seared Pork Chop

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pan seared pork chop with greens

Pan Seared Pork Chop

  • Author: nocrumbsleft
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Diet: Gluten Free


  • 2 pork chops, bone-in, about 2 in thick
  • 2 t salt
  • 2 t white pepper
  • 2 t black pepper
  • 2 t garlic powder
  • 2 t onion powder
  • ½ c almond meal


Preheat the oven to 250.

2. Liberally cover the pork chops with 1 t salt, 2 t pepper, and 1 t white pepper.

3. In a bowl, mix the almond meal, garlic powder, onion powder, 1 t white pepper and 1 t salt together.

3. Cook the pork chops for 25 minutes in the oven. Remove.

4. Very lightly cover both sides of the chops in olive oil. Then lightly pat the almond meal mixture onto both sides.

5. On the stove over medium heat, get a heavy pan hot. Place 1 T olive oil in the pan and sear the pork chops about 4 minutes a side, making sure they’re browned but not burned.

Try serving these pork chops topped with Tomato Confit or Garlic Confit MAGIC ELIXIRS!

Keywords: pork chop how to, pork chop recipe


17 thoughts on “Pan Seared Pork Chop

  1. I have a kiddo with a nut allergy. What can I use in place of the almond meal?

  2. What does t stand for?

  3. I have boneless center cut thick pork chops- should i just adjust the time in oven for this recipe- maybe just 15 to 20 minutes?

    1. Yes, bone in would mean slightly less time for cooking. if they are quite thick you might need to just keep an eye on them to make sure they do not overcook! can’t wait for you to try !

    1. Thank you so much for sharing!

    1. Thanks for sharing!

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