Tuna Nicoise Salad
This Tuna Nicoise Salad is a beautiful dinner to make for a dinner party or a Sunday lunch. It’s the perfect combination of fresh and delicious ingredients all your guests will enjoy.
A Note from Teri on Tuna Niçoise Salad
I must admit, one of my superpowers is creating an updated classic by taking a dish everyone has long loved–especially me–and giving it a little twist that elevates it over the top. In truth, it’s pretty much my hobby.
The classic Niçoise Salad is always wonderful. I like to serve it on a beautiful platter, rather than the traditional serving method of tossing the salad together with its dressing. The Niçoise Salad originated in Nice, France, and features tomatoes, hard-boiled eggs, Niçoise olives, and anchovies or canned tuna. It doesn’t actually have lettuce! Typically, it’s dressed with olive oil or a vinaigrette. A Niçoise Salad is very rustic and romantic, and my version offers an enticing update without losing its romance.
There are so many different salad trends: chopped, in which you chop all the ingredients together on a cutting board into little bitty pieces; tossed, in which you build your salad in a big bowl, pour on the dressing, and serve all the ingredients mixed together in a balanced way; and then there’s the platter. I like it because it’s so much fun for everyone to take what they want from a lovely selection of whole foods. It’s beyond delicious and so much fun to build. Of course, feel free to serve it however you would like!
Ingredients & Variations
For the salad:
- Kosher salt
- Baby potatoes
- Large eggs
- Baby romaine lettuce
- Arugula
- High quality canned tuna, I like Wild Planet
- Marinated Red Onions
- Cherry tomatoes
- Cucumbers
- Green olives
- Avocados
- Pepperoncini peppers
- Freshly ground black pepper
- Chives
- Creamy Chive Dressing or favorite dressing of choice
For the dressing:
- Large egg
- Light olive oil
- Chopped chives
- Fresh lemon juice
- Minced shallots
- Apple cider vinegar
- Garlic cloves
- Anchovies
- Hot sauce
- Lemon zest
- Kosher salt
If you’re feeling imaginative, this version of a Niçoise could be really fun with homemade sweet potato chips or even sweet potato fries. Rather than a vinaigrette, we use a Creamy Chive here.
I personally love it with my favorite canned tuna, Wild Planet, which is also how it is traditionally served in France. But it would also be nice with freshly seared tuna. Simply sear a piece of tuna, and then cut it into slices for a delicious dish. Of course I top my version with Marinated Red Onions.
For a sandwich variation, try this Tuna Nicoise Sandwich next!
How to Make Tuna Nicoise Salad
Step Two: Make Dressing
In a wide mouth mason jar, using an immersion blender to blend, place the egg and slowly add the light olive oil until it emulsifies and thickens. I like to do a homemade mayo this way, but if you don’t want to, just substitute with a cup of your favorite store bought mayo. Add the rest of the ingredients and blend until thoroughly combined. Cover and refrigerate to allow the dressing to thicken before use.
Step Two: Boil Potatoes and Eggs
Prepare an ice bath in a medium bowl and set aside. Bring a large pot of water to a boil. Add Kosher salt.
Add the baby potatoes to the boiling water and cook 12 to 15 minutes until done. Using a slotted spoon, transfer the potatoes from the water to a baking sheet and let cool.
To the same pot of boiling water, add the eggs and boil for 7 ½-8 minutes. Using a slotted spoon, transfer the eggs from the boiling water to the ice bath. Allow the eggs to cool for 30 seconds, then peel them and immediately cut each egg in half.
Step Two: Assemble the salad
Arrange the greens on a large platter. Season the greens with a pinch of salt and drizzle with some oil from the Marinated Red Onions. Add the tuna to the center of the platter, breaking it up with a fork a little to spread it out and arrange the potatoes, jammy egg halves, tomatoes, cucumbers, green olives, avocados, and pepperoncini peppers around the platter.
Drizzle everything with more Marinated Red Onion oil and season with salt and pepper. Finish the platter with some Marinated Red Onions and serve with the Creamy Chive Dressing on the side or drizzled over the salad. Enjoy!
How to Store Your Tuna Nicoise Salad
You can prepare your salad in advance and keep your ingredients in separate airtight containers. When you are ready to serve, you can assemble all of your prepared ingredients and enjoy!
Try These Other Seafood Salad Recipes
If you make this Tuna Nicoise Salad Recipe, be sure to review it below and let me know what you think! If you’re looking for more inspiration, subscribe to my Substack, and follow along on Pinterest, Instagram, and TikTok to join in all the fun!
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Tuna Nicoise Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Salads
- Method: Stovetop
- Cuisine: french
- Diet: Gluten Free
Description
Make this beautiful Tuna Nicoise Salad for the perfect summer lunch!
Ingredients
For the Salad:
- Kosher salt, plus more for seasoning
- 1 pound baby potatoes
- 6 large eggs
- 4 ounces baby romaine lettuce
- 4 ounces arugula
- 2 (4.5-ounce) cans high quality tuna, I like Wild Planet
- Marinated Red Onions
- 1 cup cherry tomatoes, halved
- 1 cup cucumbers, sliced
- ½ cup green olives
- 1-2 avocados, sliced
- ¼ cup pepperoncini peppers
- Freshly ground black pepper
- Chives, to garnish
- 1/3 cup Creamy Chive Dressing or favorite dressing of choice
For the Dressing:
- 1 large egg
- ¾ cup light olive oil
- 3 tablespoons finely chopped chives
- 3 tablespoons fresh lemon juice
- 2 tablespoons minced shallots
- 1 tablespoon apple cider vinegar
- 2 garlic cloves, pressed
- 3 anchovies
- 1 teaspoon hot sauce
- ½ teaspoon grated lemon zest
- ½ teaspoon kosher salt
Instructions
-
Make the Dressing: In a wide mouth mason jar, using an immersion blender to blend, place the egg and slowly add the light olive oil until it emulsifies and thickens. I like to do a homemade mayo this way, but if you don’t want to, just substitute with a cup of your favorite store bought mayo. Add the rest of the ingredients and blend until thoroughly combined. Cover and refrigerate to allow the dressing to thicken before use.
- Make the Salad: Prepare an ice bath in a medium bowl and set aside.
-
Bring a large pot of water to a boil. Add 2 tablespoons of Kosher salt.
-
Add the baby potatoes to the boiling water and cook 12 to 15 minutes until done. Using a slotted spoon, transfer the potatoes from the water to a baking sheet and let cool.
-
To the same pot of boiling water, add the eggs and boil for 7 ½-8 minutes. Using a slotted spoon, transfer the eggs from the boiling water to the ice bath. Allow the eggs to cool for 30 seconds, then peel them and immediately cut each egg in half.
-
Arrange the greens on a large platter. Season the greens with a pinch of salt and drizzle with some oil from the Marinated Red Onions. Add the tuna to the center of the platter, breaking it up with a fork a little to spread it out and arrange the potatoes, jammy egg halves, tomatoes, cucumbers, green olives, avocados, and pepperoncini peppers around the platter. Drizzle everything with more Marinated Red Onion oil and season with salt and pepper. Finish the platter with some Marinated Red Onions and serve with the Creamy Chive Dressing on the side or drizzled over the salad. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 359
- Sugar: 7.5 g
- Sodium: 708.7 mg
- Fat: 19.7 g
- Carbohydrates: 25.3 g
- Protein: 21.6 g
- Cholesterol: 152.3 mg
This Tuna Nicoise Salad looks amazing! I love how you gave it a little twist to make it even better. Perfect for a dinner party or Sunday lunch. Can’t wait to try it!
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I’ve been searching for a light yet satisfying lunch, and this Tuna Nicoise hits the spot perfectly. I really appreciate the emphasis on the green beans and egg texture—it’s those small details that elevate a classic salad. I also love how the dressing stays simple without mayo, which makes it feel healthier. After a busy week, I usually look for a way to unwind with a meal and a fun activity. I recently checked out arrow escape for some indoor activities to do after cooking. It’s always nice to pair a good recipe with some relaxing downtime. Thanks for sharing, Teri!
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This salad looks perfect for a light lunch, especially with the fresh greens. I appreciate that it keeps the classic flavors without weighing you down. Getting the hard-boiled eggs and potatoes just right can be a bit fiddly, though. Sometimes I need a quick distraction while waiting for the water to boil. I actually found a relaxing arrow puzzle game site that helps me decompress during those little kitchen breaks. It’s a nice contrast to all the chopping! Thanks for sharing this recipe, Teri. Definitely adding this to my weekly meal plan.
This Tuna Nicoise Salad is exactly what I needed for my meal prep this week! The freshness looks amazing, and I really appreciate having a Whole30-friendly option that doesn’t feel like a compromise. It’s funny how cooking and crafting both require a bit of patience and attention to detail. I often unwind in the evenings using a perler beads tool to create pixel art patterns, focusing on the precision just like arranging the vegetables on this plate. Thanks for sharing such a reliable recipe, Teri! I’ll definitely be trying this out this weekend.
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I love the modern take on this classic Nicoise – dressing the potatoes while warm and getting the eggs just right really does make a difference. This is exactly the kind of salad I bring to summer gatherings, and lately I’ve been editing my food photos with AI Picture Editor to make them pop on social media. Thanks for the inspiration!
I love the modern take on this classic Nicoise
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This Tuna Nicoise looks wonderful! I love how you modernized a classic while keeping it elegant for entertaining.
I host a lot of summer brunches, and a salad like this always feels like a showstopper on the table.
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I love how you’ve reimagined the classic Niçoise salad as a beautiful platter presentation—it really lets each ingredient shine. The idea of skipping the toss and letting guests build their own plate is perfect for a relaxed dinner party or Sunday lunch. I also appreciate your note about omitting the lettuce in the traditional version; it’s a fun reminder of the dish’s rustic French roots. For anyone looking to explore more recipe inspiration or cooking resources, I’ve found the RoboLibrary Landing Page to be a handy reference. Thanks for sharing this fresh take—I can’t wait to try it with some high-quality canned tuna!
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