Simple Stir Fry with Beef
This simple stir fry with beef is so quick and easy but totally delicious. It’s perfect for a weeknight meal on a busy night.

A Note From Teri on Stir Fry with Beef
This stir fry with beef is my ideal kind of weeknight eating. It feels indulgent but also makes you feel amazing when you eat it. Steak can often be an expensive cut, but flat iron is basically my hack for more affordable but totally tender beef. What’s also so wonderful about the flat iron is that it is also more forgiving. It lends itself to pan frying, and even if you leave it on a minute too long, the result is still a beautifully juicy steak.
With a couple of vegetables, a simple stir fry infuser, and your flat iron steak, you’ll have dinner in no time. My Stir Fry Infuser Magic Elixir is the key to the most flavorful dish. You could even make this ahead of time to make dinner time even easier. Pair it with some rice or cauliflower rice and enjoy.
For another recipe with flat iron, try this fabulous steak sandwich.

Ingredients and Variations
- Fat iron steak
- Salt – I use Celtic Sea Salt
- Coconut aminos
- Rice vinegar
- Sriracha – you can also substitute another hot sauce
- Fresh ginger
- Garlic
- Extra virgin olive oil
- Broccolini
- Yellow bell pepper – feel free to use another color instead
- Green onions
- Toasted Sesame seeds
- Freshly ground pepper
If you have a different cut of beef on hand, feel free to substitute it for the flat iron. Adjust cooking time as needed for your preferences.
How to Make Stir Fry With Beef


Step One: Make Infuser and Cook Beef
Take the steak out of the fridge and pat it dry. Season the steak on both sides with salt and let it sit for 30 minutes at room temperature. In a medium bowl, mix the coconut aminos, vinegar, hot sauce, ginger juice, and garlic until thoroughly combined. Set aside.
In a sauté pan over medium high heat, heat up olive oil. Cook the steak until browned and crispy on one side, about 4 minutes. Flip and continue to cook until the other side is golden brown, another 4 minutes for medium-rare. If you like your meat more done, do an extra minute per side. Remove the steak from the pan and let it rest.


Step Two: Cook Vegetables
Into the same pan you cooked the steak in, still over medium-high heat, add the broccolini, bell peppers and half of the green onions and season with salt. Cook for about 1 ½ minutes, until vegetables soften. Add the garlic and the sesame seeds, stir to combine and cook for about 30 seconds. Add 4 tablespoons of the stir fry infuser and black pepper and stir to combine. Turn off heat.


Step Three: Assemble Stir Fry
Thinly slice or cube the Flat Iron Steak. Place the steak on top of the sautéed vegetables and top off with more sesame seeds. Serve over a bed of rice, cauliflower rice, or your favorite gluten-free noodle, with extra stir-fry infuser alongside. Garnish with additional sesame seeds. Enjoy!

Storage and Reheating
Store leftovers in the fridge in an airtight container for up to three days. To reheat, place the stir fry with beef on the stove and gently heat until warmed through.
Store the leftover stir fry infuser in the refrigerator and use it in your everyday cooking. Splash it over some rice, sprinkle it over vegetables – I even like it on top of a hamburger!
Try These Other Stir Fry Recipes
- Chicken Fried Rice
- Weeknight Chicken Stir Fry
- Whole30 Spicy Peperoncini Beef Stir Fry
- Crazy Fried Rice (on Substack!)
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Print
Simple Stir Fry with Beef
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Stir Fry
- Diet: Gluten Free
Description
This weeknight beef stir fry is ready less than thirty minutes and is perfect for quick, easy and delicious eating!
Ingredients
For the steak:
- 1 ¼ lb flat iron steak
- 2 teaspoons kosher salt
For the Stir Fry Infuser:
- 5 tablespoons coconut aminos
- 3 tablespoons rice vinegar
- ½-1 tablespoon sriracha
- Juice from 1-2 tablespoons grated fresh ginger
- 1 teaspoon minced garlic
For the Stir Fry:
- 2 tablespoons extra virgin olive oil
- 2 cups chopped broccolini (florets and stems chopped into ½ inch pieces – be sure to cut off the woody ends.)
- 1 yellow bell pepper, sliced into thin strips about 1 ¼ inch long
- 1 cup sliced green onions (½ inch long pieces, cut on the bias), divided
- ½ teaspoon kosher salt
- 2 large cloves garlic, minced
- 2 teaspoons toasted sesame seeds, plus more for garnish
- ½ teaspoon freshly ground pepper
Instructions
- Take the steak out of the fridge and pat it dry. Season the steak on both sides with salt and let it sit for 30 minutes at room temperature.
- In a medium bowl, mix the coconut aminos, vinegar, hot sauce, ginger juice, and garlic until thoroughly combined. Set aside.
- *In a sauté pan over medium high heat, heat up olive oil. Cook the steak until browned and crispy on one side, about 4 minutes. Flip and continue to cook until the other side is golden brown, another 4 minutes for medium-rare. If you like your meat more done, do an extra minute per side. Remove the steak from the pan and let it rest.
- Into the same pan you cooked the steak in, still over medium-high heat, add the broccolini, bell peppers and half of the green onions and season with salt. Cook for about 1 ½ minutes, until vegetables soften. Add the garlic and the sesame seeds, stir to combine and cook for about 30 seconds. Add 4 tablespoons of the stir fry infuser and black pepper and stir to combine. Turn off heat.
- Thinly slice or cube the Flat Iron Steak. Place the steak on top of the sautéed vegetables and top off with more sesame seeds. Serve over a bed of rice, cauliflower rice, or your favorite gluten-free noodle, with extra stir-fry infuser alongside. Garnish with additional sesame seeds. Enjoy!
Notes
*If you can grill this, that’s the way to go!
Store the leftover stir fry infuser in the refrigerator and use it in your everyday cooking. Splash it over some rice, sprinkle it over vegetables – I even like it on top of a hamburger!
Nutrition
- Serving Size: 1 bowl
- Calories: 287
- Sugar: 1.8 g
- Sodium: 820.2 mg
- Fat: 11.7 g
- Carbohydrates: 12.4 g
- Protein: 32.7 g
- Cholesterol: 85 mg

I absolutely love how quick this came together and the infuser sauce was amazing!
I really like the idea of using flat iron steak for a more affordable and tender option.
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20 minutes and done? That’s exactly the kind of recipe I need on busy days.
Sprunki