I was so inspired by the new Whole30 Fast and Easy book because I love the idea of quick weeknight eating, and if you have the supplies in advance, you can have dinner in under 15 minutes. Broccolini! If you are not currently eating it, it’s an absolute must. It’s the tastier cousin of broccoli. If you don’t see it in your market, talk to your grocer and develop a rapport–foodies want to help other foodies! It’s quite flavorful with turmeric powder, smoked paprika, and granulated garlic, but there are so many ways to switch it up so by all means, do! By the way, make extra, because tomorrow I will show you how to make a fantastic breakfast with the leftovers.
- Crisp compliant bacon
- Scrambled eggs
- Sliced avocado
- Crispy shallots
- Marinated Onions MAGIC ELIXIR (TM)
- Arugula or salad greens
- Cauliflower Rice – see below
- Carrot coins sautéed and caramelized in clarified butter
For the Cauliflower Rice:
- 1 large head cauliflower
- 2 Tbsp coconut oil
- ¼ cup compliant broth (I like chicken, but use your broth of choice)
- Kosher salt and freshly ground black pepper, to taste
Rice the cauliflower. Over medium high heat, heat the coconut oil in a saucepan. Add cauliflower to the pan and cook for 10 seconds, stirring continuously. While continuing to stir, add broth and stir to combine. Cover and cook for 5 minutes. Remove cover, sprinkle with salt and pepper, stir, and cook for 5 more minutes, stirring occasionally, until the broth is gone.
Assemble all ingredients in the bowl.
Tip for creamy scrambled eggs: crack eggs into blender, add a shell or so of water, and blend on high until smooth. Cook on lowest heat with clarified butter, stirring eggs constantly, until nice and creamy.
Keywords: buddha bowl, breakfast bowl