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bacon, eggs, avocado, and vegetables in a white bowl

Whole30 Buddha Bowl

  • Author: nocrumbsleft
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Diet: Gluten Free

Ingredients

  • Crisp compliant bacon
  • Scrambled eggs
  • Sliced avocado
  • Crispy shallots
  • Marinated Onions MAGIC ELIXIR (TM)
  • Arugula or salad greens
  • Cauliflower Rice – see below
  • Carrot coins sautéed and caramelized in clarified butter

For the Cauliflower Rice:

  • 1 large head cauliflower
  • 2 Tbsp coconut oil
  • ¼ cup compliant broth (I like chicken, but use your broth of choice)
  • Kosher salt and freshly ground black pepper, to taste

Instructions

Rice the cauliflower. Over medium high heat, heat the coconut oil in a saucepan. Add cauliflower to the pan and cook for 10 seconds, stirring continuously. While continuing to stir, add broth and stir to combine. Cover and cook for 5 minutes. Remove cover, sprinkle with salt and pepper, stir, and cook for 5 more minutes, stirring occasionally, until the broth is gone.

Assemble all ingredients in the bowl.

 


Notes

Tip for creamy scrambled eggs: crack eggs into blender, add a shell or so of water, and blend on high until smooth. Cook on lowest heat with clarified butter, stirring eggs constantly, until nice and creamy. 

Keywords: buddha bowl, breakfast bowl

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