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Tuna Pasta Salad (Roy's Recipe)

The tuna pasta salad is perfect for a summer lunch or side dish.
Prep Time15 minutes
Cook Time10 minutes
Course: lunch, Main Course, Side Dish
Cuisine: American, italian american
Keyword: tuna pasta salad
Servings: 8
Calories: 584kcal
Author: Teri Turner

Ingredients

  • 16 ounces farfalle pasta or small pasta of choice about 7 cups cooked
  • 2 cups frozen peas
  • 2 cups chopped celery
  • 1 ½ cup chopped sugar snap peas
  • 1 ½ cups chopped red onion
  • 3 5- ounce cans oil packed tuna
  • 1 cup mayo
  • 2 teaspoons Kosher salt
  • 2 teaspoons freshly ground black pepper
  • ½ cup olive oil
  • 4 tablespoons minced chives
  • 4 tablespoons minced parsley
  • 2 tablespoons chopped celery leaves

Instructions

  • Set a large pot of water to boil. Cook the pasta al dente, according to package directions. You want the pasta to have a “bite” to it.
  • While the pasta is cooking, make a large ice water bath. When the pasta is done, use a slotted spoon to transfer the pasta to the ice water bath. Keep the pot of water over the heat at a boil.
  • Allow the pasta to cool for a few minutes then remove from the ice water bath with a slotted spoon and transfer to a large clean kitchen towel to dry (gently patting them dry).
  • Blanch the frozen peas in the boiling water for 30 seconds. Remove the peas to the ice bath (adding more ice if needed) then drain the peas in a colander.
  • Place the pasta in a large mixing bowl and mix in the peas, celery, snap peas, onion, the tuna and the oil from the cans. Add the mayo and stir until well-combined. Season with salt and pepper then add the olive oil, chives, parsley, and celery leaves. Fold everything together until well-mixed. Check the seasoning and add additional salt and pepper if needed.
  • Cover and refrigerate for 12 hours or overnight, or a minimum of two hours. The longer it sits, the better it will be.
  • Serve as a side dish or main, and enjoy!
  • Note: I like to keep the tuna pieces somewhat large, but feel free to break the tuna up if you’d prefer.

Notes

  • For a gluten free version, make this tuna rice recipe.
  • If sugar snap peas aren't in season, you can omit them, or substitute snow peas or french green beans (blanched).

Nutrition

Calories: 584kcal | Carbohydrates: 53g | Protein: 19g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 14g | Trans Fat: 0.04g | Cholesterol: 14mg | Sodium: 864mg | Potassium: 456mg | Fiber: 6g | Sugar: 6g | Vitamin A: 880IU | Vitamin C: 32mg | Calcium: 60mg | Iron: 2mg