Description
This caramelized onion dip is the perfect recipe for your next game day party!
Ingredients
- 4 cups sliced onions (half moons) 1/8 inch thick
- 2 Tbsp olive oil
- 2 Tbsp unsalted butter
- 1/8 tsp cayenne
- 2 Tbsp thinly sliced chives
- 1 1/4 tsp salt, divided
- 1/2 tsp pepper
- 1 small, 5 oz container Greek yogurt
- 1 Tbsp apple cider vinegar
Instructions
- Peel and cut onions in half. Then slice as thinly as possible (about 1/8 inch).
- In a large saute pan, over medium heat, melt butter and olive oil. Add onions, 1 tsp salt, 1/2 tsp pepper. Cook until golden brown in color, stirring regularly, about 17-20 minutes. If the onions start to cook too quickly or start to burn, turn the heat down to low.
- Transfer the cooked onions to cutting board and roughly chop into smaller pieces.
- In a medium bowl, stir together yogurt, apple cider vinegar, 1/4 tsp salt, cayenne and chives. Add the onions and stir until well combined.
- Serve with cucumbers, cherry tomatoes, chips, gluten free crackers or your favorite thing to dip with.
Notes
A dairy-free follower shared her substitutions: I used ghee instead of butter, Kite Hill sour cream (almond-based), and added a few spoons of SoDelicious unsweetened coconut yogurt for that little bit of tang.
Nutrition
- Serving Size: 1 heaping scoop
- Calories: 197
- Sugar: 7.8 g
- Sodium: 607.3 mg
- Fat: 13.2 g
- Carbohydrates: 14.5 g
- Protein: 6.7 g
- Cholesterol: 19.6 mg